Hi, I'm Erica
I'm Here to Help You Thrive on Your Terms
I’m Erica Vermin, a National Board-Certified Health & Wellness Coach (NBC-HWC) and Chopra Certified Coach, and I help people turn those “something’s got to give” moments into real, doable change, with support, soul, and zero pressure.
You’ve taken the first step (which, let’s be honest, is often the hardest one).
If you’re feeling a little off, craving a reset, or know deep down that something needs to shift, I’ve got you.
Ready when you are. 💫
🎙️ Featured on KOOL 102.3
Hear Erica talk about what it really means to thrive on your terms.
area of expertise
Gentle, practical, support through life's challenges
Emotional Resilience & Self-Trust
Helping clients build confidence, regulate stress, and learn to listen to their inner signals instead of pushing through everything, so change feels supportive and sustainable.
Life Transitions & Identity Shifts
Guidance through seasons of change such as divorce, career shifts, caregiving roles, or redefining yourself after a major chapter ends.
Chronic Illness & Health Transitions
Coaching support for those navigating conditions like autoimmune issues, fatigue, or health-related lifestyle changes, with compassion and capacity-awareness.
Burnout & Stress Recovery
Supporting people who feel exhausted, overwhelmed, or stretched too thin to reconnect with their energy, boundaries, and sense of balance.
I am so glad you’re here!
You don’t need all the answers, just a starting point and someone in your corner. That’s where I come in.
-Erica Vermin
Does this sound familiar?
You’re not alone. These are just a few things I hear from my clients before they start coaching:
01
This...
“I’m feeling burned out and disconnected from what matters to me.”
“I know I want to make a change, but I’m not sure where to start.”
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And this...
“I want to show up differently at work, in relationships, and for myself.”
“I’m done with hustle culture, I want to live with more intention."
03
And also this...
“I’m tired of repeating the same habits, I’m ready to feel better in my mind and body.”
"I'm done, I can't do this anymore."
If you're nodding your head, you’re in the right place. Coaching offers a space to reconnect with yourself, clarify what you want, and take real, aligned action toward it.
Meet Erica
I’ve spent over 20 years working in people-centered roles across hospitality, leadership, and beauty, helping others feel confident, supported, and cared for inside and out. Supporting people has always come naturally to me, but my path into wellness coaching became deeply personal after I was diagnosed with Hashimoto’s.
That experience slowed me down and changed the way I cared for myself. It taught me the importance of listening to my body, honoring my capacity, and creating change that’s sustainable and not overwhelming. It also deepened my compassion for others navigating stress, health challenges, and major life transitions.
Today, I offer practical wellness coaching for people who are feeling tired, stretched thin, or ready for something to shift. My approach is grounded, supportive, and rooted in real life, blending science-backed tools with thoughtful conversation and care that fits where you are right now.
You don’t need to have it all figured out to get started. I’m here to meet you where you are and walk with you as you move forward.
Are you ready to create your next chapter?
Frequently asked questions
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Choose the Path That
Fits Your Journey
Flexible coaching packages designed to support your unique goals, whether you need a reset, ongoing guidance, or deep transformation.
My Packages
Clarity Kickstart
Single
60-Minute Session
$150
A one-time coaching session for focused, flexible support. Whether you're seeking clarity on a specific issue, making a decision, or just need a mindset reset, this session offers a grounded space to reflect, refocus, and move forward with intention.
Balance & Resilience
3-Session Starter Package
60-min each
$450
A focused, short-term coaching series designed to help you gain momentum. Whether you’re navigating a transition, shifting a habit, or seeking clarity around one specific goal, this package gives you the space and support to make meaningful progress, quickly and intentionally.
Schedule weekly or bi-weekly to match your flow.
Thirve Experience
6-Session Wellness Package
60-min each
$850 (save $50)
Real change takes time, intention, and support. This package is designed to help you build momentum and stay connected to your goals over the course of 6-12 weeks. Together, we’ll explore what’s working, what’s not, and what’s ready to shift.
You’ll leave each session with clarity, accountability, and practical tools you can use right away, plus the space to reflect and evolve as you go.